Whether you are suffering from plantar fasciitis, heel pain, arch pain or just tired and exhausted feet, this new Reflexology Mat massages your heels, arch, toes and plantar while sending pain relieving signals through your entire body.
You may have heard from this technique before, but this is mostly known and practiced in Asian regions of the world and helps people for thousands of years now.
Reflexology is known as the art of stimulating nerves and all kind of body parts just by touching and massaging the corresponding zone under the feet.
You don´t even have to learn how to apply the right kind of pressure, just stand on the mat and you will instantly feel the benefits. This procedure will provide you with a lot of comfort, energy and wellness to your whole body and soul.
How To Use It:
- Place the non-slip mat on a hard floor surface, not carpet, for maximum effectiveness. Wear thin socks to reduce sensitivity upon first use.
- Begin by standing on the mat for 30 to 60 seconds per day. Gently shift your weight from foot to foot to stimulate different pressure points.
- After 2 to 3 weeks, try standing in bare feet to increase the intensity of the massage. Alternate standing on one foot and then the other to increase the pressure. Work up to 3 to 5 minutes per day for maximum benefits. Use morning and evening as desired.
The shipping time depends on your location:
- USA & Canada: 15-20 days
- Western Europe: 15-20 days
- United Kingdom: 15-40 days
- Eastern Europe: 20-30 days
- Australia & New Zealand: 15-25 days
- Middle East: 20-40 days
- Central & South America: 25-50 days
- Africa: 25-50 days
- Asia: 20-48 days
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